Ladies, performing monthly self breast exams is something we should all take very seriously. John Hopkins’s Medical Centre states that 45 per cent of diagnosed breast cancer cases are detected by women who feel a lump.
Doing these self examinations can help you catch abnormalities early enough to improve your chances of survival if you are diagnosed.
Despite the convincing statistic, many of us don’t perform this simple test as often as we should – or worse yet, ever. One common reason is because many women simply don’t know how to.
The video from United Health Care below covers the ins-and-outs of this potentially life-saving test, so you can learn exactly what to do and how. All you have to do, is actually do it once every month.
http://www.youtube.com/watch?feature=player_embedded&v=vXdgfUXPmr0
1 comment:
Babes please don't wait till u feel d lump on tha boobs,go check ya selves
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